Is Innocent Super Smoothie Energise Vegetarian?
Description
Bright, citrus-forward flavor with a smooth, thick mouthfeel; some batches register mild pulp. Commonly consumed as a quick breakfast companion, on-the-go snack, or post-exercise boost. Reviewers often praise consistent texture and convenient packaging, while occasional comments note variability in sweetness and flavor intensity across purchases, and value perceptions vary slightly.
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Description
Bright, citrus-forward flavor with a smooth, thick mouthfeel; some batches register mild pulp. Commonly consumed as a quick breakfast companion, on-the-go snack, or post-exercise boost. Reviewers often praise consistent texture and convenient packaging, while occasional comments note variability in sweetness and flavor intensity across purchases, and value perceptions vary slightly.
Ingredients
1 Pressed Apple (50%), 13 Pressed Red and White Grapes, 1/2 of a Mashed Banana, 3 Crushed Strawberries (10%), 14 Crushed Blackcurrants, 2 1/2 Crushed Cherries (3.3%), A Dash of Beetroot Juice, Some Milled Flax Seeds (0.56%), A Dash of Guarana Infusion (0.01%), Some Vitamins (B1, B2, B3, B6, C & E).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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