Is Innocent Super Smoothie Invigorate, Kiwi & Cucumber Juice with Vitamins 300ml Low FODMAP?
Description
Refreshing flavor with a smooth, lightly pulpy texture; reviewers often describe it as crisp with a clean finish. Commonly used chilled for breakfast, as a portable midmorning or afternoon pick-me-up, or paired with light meals. Customers praise convenience, consistent taste, and easy-to-carry 300ml packaging. Some note variation in sweetness levels.
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Description
Refreshing flavor with a smooth, lightly pulpy texture; reviewers often describe it as crisp with a clean finish. Commonly used chilled for breakfast, as a portable midmorning or afternoon pick-me-up, or paired with light meals. Customers praise convenience, consistent taste, and easy-to-carry 300ml packaging. Some note variation in sweetness levels.
Ingredients
1 1/2 Pressed Apples (64%), 1/2 of a Mashed Banana, 5 Pressed White Grapes, 1/4 of a Crushed Mango, 1/4 of a Crushed Kiwi (6.1%), A Chunk of Crushed Cucumber (1.5%), A Dash of Spirulina Extract, Some Milled Flax Seeds, A Splash of Squeezed Lime, A Dash of Turmeric Extract, A Dash of Matcha Infusion (0.05%), Some Vitamins (B₁, B₂, B₆, C, E, Niacin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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