Is InnovAsian Chicken Lo Mein, 16 oz (Frozen Meal) Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

food starch, red peppers, soybean oil, sugar, soy sauce powder

food starch, red peppers, soybean oil, sugar, soy sauce powder

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED ENRICHD CHINESE-STYLE: NOODLE (SEMOLINA WHEAT, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTATO STARCH, SUGAR, SALT), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CABBAGE, BROWN SUGAR, CONTAINS 2% OR LESS OF: GARLIC PUREE, GINGER PUREE, CHICKEN BASE (CHICKEN [CHICKEN MEAT, CHICKEN FAT, CHICKEN BROTH], SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS, SALT], CORN STARCH, PALM OIL, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, NATURAL FLAVOR [CONTAINS TORULA YEAST], ONION POWDER, SOYBEAN OIL, CITRIC ACID, TURMERIC), FOOD STARCH, RED PEPPERS, SOYBEAN OIL, SUGAR, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), NATURAL FLAVOR (WATER, NATURAL FLAVOR, SALT AND YEAST EXTRACT), NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT, AND WHEAT], SALT, YEAST EXTRACT), DRIED SHIITAKE MUSHROOM POWDER, NATURAL FRIED WOK FLAVOR (MALTODEXTRIN, GUM ARABIC, GRILL FLAVOR [FROM SUNFLOWER OIL], TRIACETIN, NATURAL FLAVOR), SALT, CARAMEL COLOR, NATURAL FLAVOR (WATER, NATURAL FLAVOR, SALT AND TALIN).

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