Is InnovAsian Sweet and Sour Chicken Rice Bowl, 9 oz Single Serving Vegetarian?

Ingredients

cooked white rice (water, rice), sauce (evaporated cane syrup, water, vinegar (distilled white vinegar and filtered water), corn starch, canola oil, xanthan gum, concentrated beet juice (beet juice concentrate, citric acid), salt, extractives of paprika), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil (soybean oil, canola oil)), carrots, pineapple, green bell pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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