Is Inspired Cuisine Beef Lasagne Vegan?
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Ingredients
Water, Beef (20%), Egg Lasagne (15%) (durum Wheat Semolina, Water, Pasteurized Whole Egg, Salt), Italian Tomato Concentrate (8%), Gouda Cheese (5%) (milk), Carrot, Onion, Modified Maize Starch, Canola Oil, Dried Skimmed Milk, Wheat Flour, Red Wine, Maltodextrin, Milk Proteins, Salt, Grapefruit Extract, Lactose (milk), Sugar, Flavouring (contains Milk), Thickener: Xanthan Gum, Spirit Vinegar Powder, Sugar, Olive Extract, Dried Basil, Yeast Extract, Caramelised Sugar Syrup, Dried Garlic, Black Pepper, Parsnip Powder, Dextrose, Lovage Powder, Spice Extracts, Dried Onion, Curry Leaf Powder, Ginger Powder, Fenugreek Leaf Powder. Contains Wheat, Egg, Milk, Including Cereals Containing Gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.