Inspired Cuisine Chicken Katsu

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Diet Compatibility

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! The manufacturer claims that this product is lactose free.

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

No. This product is not pescatarian as it lists 2 ingredients that derive from red meat or poultry.

No. This product is not soy free as it lists 3 ingredients that contain soy.

This product may or may not be tree nuts free as it lists 3 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not vegan as it lists 4 ingredients that derive from animals.

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Poultry · Frozen

Flavor
SavoryGarlickySpicy
Texture
CreamyTender
Commonly used for
LunchMeal Prep

Ingredients

Katsu Sauce (36%) (water, Sliced Red Pepper, Coconut Milk, Coconut Milk Powder, Sugar, Modified Waxy Maize Starch, Ground Cumin, Garlic Powder, Onion Powder, Soya Protein Isolate, Ground Turmeric, Ground Coriander, Coconut Extract, Caramelised Sugar Powder, Ground Fenugreek, Ground Cardamom, Turmeric Powder, Salt, Ground Fennel, Maltodextrin, Yeast Extract, Glucose Powder, Paprika, Sugar, Ground Cayenne Pepper, Yeast Extract (barley), Chilli Powder, Milk Protein, Cumin Powder, Cayenne Powder, Flavouring, Carrot Powder, Leek Powder, Ground Sage, White Pepper, Ground Oregano, Rapeseed Oil), Cooked Basmati Rice (26%) (water, Basmati Rice), Cooked Chicken Breast (23%) (chicken Breast, Salt), Mixed Beans (15%) (pinto Beans, Edamame Beans (soya)). Contains Barley, Milk, Soya.

Inspired Cuisine Chicken Katsu Ingredients | Spoonful