Is Inspired Vegan Mustard Dressing Vegan?
Ingredients
Rapeseed Oil, Invert Sugar (15%), Water, Cider Vinegar, Dijon Mustard (9%), (Water, Mustard Seeds, White Vinegar, Salt), Golden Granulated Sugar, Wholegrain Mustard (6.3%) (Water, Mustard Seeds, White Vinegar, Salt, White Grape Vinegar, Sugar, Spices), Apple Juice Concentrate, Orange Juice Concentrate, Garlic Puree, Sea Salt, Sage, Black Pepper, Stabiliser: Xanthan Gum, Lavender Extract, Rosewater Extract For allergens see ingredients in bold.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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