Is Inspired Vegan Mustard Dressing Vegetarian?

Ingredients

Rapeseed Oil, Invert Sugar (15%), Water, Cider Vinegar, Dijon Mustard (9%), (Water, Mustard Seeds, White Vinegar, Salt), Golden Granulated Sugar, Wholegrain Mustard (6.3%) (Water, Mustard Seeds, White Vinegar, Salt, White Grape Vinegar, Sugar, Spices), Apple Juice Concentrate, Orange Juice Concentrate, Garlic Puree, Sea Salt, Sage, Black Pepper, Stabiliser: Xanthan Gum, Lavender Extract, Rosewater Extract For allergens see ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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