Is Instant Lunch, Instant Ramen Noodles With Vegetables, Pork Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lactose
- beef fat
- pork broth
- beef extract
- disodium inosinate
- riboflavin
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetables (Corn, Carrot, Onion, Garlic, Chive), Contains Less Than 2% Of: Textured Soy Protein, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Spice, Potassium Carbonate, Beef Extract, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Pork Broth, Beef Fat, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Turmeric
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Noodle · Dried


