Is Instant Mix, Whisky Sour Vegan?
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Ingredients
SUGAR, CITRIC ACID (PROVIDES TARTNESS), LEMON JUICE POWDER (LEMON JUICE AND LEMON OIL DEHYDRATED WITH CORN SYRUP SOLIDS), SODIUM CITRATE (CONTROL ACIDITY), DRIED EGG WHITES, CALCIUM PHOSPHATE (PREVENTS CAKING), NATURAL LEMON FLAVOR (WITH SOY LECITHIN), BHA (PROLONGS FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.