Is Instant Noodles Spicy Chicken Simulated Flavour GERD Friendly?
Description
Quick-cook ramen delivers a pronounced, savory spicy-chicken flavor and springy, slightly chewy noodles; broth is flavorful with a medium-to-high heat. Common uses include single-serving hot soup, stir-fry bases, or quick meal upgrades with eggs/vegetables. Reviewers frequently note bold seasoning, easy preparation, and occasional overpowering saltiness, and portion size perceptions vary.
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Why it's not GERD friendly
- citric acid
- white pepper powder
- chili powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quick-cook ramen delivers a pronounced, savory spicy-chicken flavor and springy, slightly chewy noodles; broth is flavorful with a medium-to-high heat. Common uses include single-serving hot soup, stir-fry bases, or quick meal upgrades with eggs/vegetables. Reviewers frequently note bold seasoning, easy preparation, and occasional overpowering saltiness, and portion size perceptions vary.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Maltodextrin, Monosodium Glutamate, Artificial Chicken Flavour, Chili Powder, Yeast Extract Powder (Dried Bread Yeast, Water), Garlic Powder, Onion Powder, Ginger Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Soybean Powder, Paprika Extract, Citric Acid, White Pepper Powder, Dried Chive, Disodium Guanylate & Disodium Inosinate, Caramel, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Mustard, Sesame Seed And Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Instant Noodles Spicy Chicken Simulated Flavour is available at 2 retailers
About this product
Noodle · Dried