Is Instant Noodles Spicy Chicken Simulated Flavour Dairy Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Maltodextrin, Monosodium Glutamate, Artificial Chicken Flavour, Chili Powder, Yeast Extract Powder (Dried Bread Yeast, Water), Garlic Powder, Onion Powder, Ginger Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Soybean Powder, Paprika Extract, Citric Acid, White Pepper Powder, Dried Chive, Disodium Guanylate & Disodium Inosinate, Caramel, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Mustard, Sesame Seed And Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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