Is Instant Oatmeal Cookies 'N Creme 8 Instant Oatmeal Packets Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • coated with hydrogenated soybean oil
  • soy
  • soybean oil

coated with hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Chocolate Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa, Salt, Sodium Bicarbonate), Powdered Creaming Agent (Hydrogenated Coconut Oil, Hydrogenated Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono And Diglycerides, Sodium Silicoaluminate, Dipotassium Phosphate), Salt, Guar Gum, Calcium Carbonate (Thickener), Natural And Artificial Flavours (Soybean Oil, Modified Corn Starch, Modified Coconut Oil), Vitamins And Minerals: Iron (Coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid,contains Oat, Wheat, Milk, Soy

Check Instant Oatmeal Cookies 'N Creme 8 Instant Oatmeal Packets against your own diets in the app.

Where to buy

Instant Oatmeal Cookies 'N Creme 8 Instant Oatmeal Packets is available at 4 retailers

FortinosNo FrillsReal Canadian SuperstoreZehrs

About this product

Cookie · Pouch

Flavor
SweetChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastBaking