Is Instant Oatmeal Regular 10 Instant Oatmeal Packets Dairy Free?

Description
Instant oatmeal regular 10 instant oatmeal packets are a popular choice among consumers due to their delicious flavor. Each packet contains whole grains which provide energy and contribute to a heart-healthy diet. The oatmeal is also a good source of fiber. With its convenient packaging, this product is fast and easy to make. Customers appreciate the combination of taste, nutritional value, and convenience that these oatmeal packets offer.

Description
Instant oatmeal regular 10 instant oatmeal packets are a popular choice among consumers due to their delicious flavor. Each packet contains whole grains which provide energy and contribute to a heart-healthy diet. The oatmeal is also a good source of fiber. With its convenient packaging, this product is fast and easy to make. Customers appreciate the combination of taste, nutritional value, and convenience that these oatmeal packets offer.
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Salt, Contains Oat , May Contain Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.