Is Instant Oatmeal Regular 10 Instant Oatmeal Packets Gluten Free?

Description
Instant oatmeal regular 10 instant oatmeal packets are a popular choice among consumers due to their delicious flavor. Each packet contains whole grains which provide energy and contribute to a heart-healthy diet. The oatmeal is also a good source of fiber. With its convenient packaging, this product is fast and easy to make. Customers appreciate the combination of taste, nutritional value, and convenience that these oatmeal packets offer.

Description
Instant oatmeal regular 10 instant oatmeal packets are a popular choice among consumers due to their delicious flavor. Each packet contains whole grains which provide energy and contribute to a heart-healthy diet. The oatmeal is also a good source of fiber. With its convenient packaging, this product is fast and easy to make. Customers appreciate the combination of taste, nutritional value, and convenience that these oatmeal packets offer.
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Salt, Contains Oat , May Contain Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.