Is Instant oatmeal Pescatarian?
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Why it's a maybe for pescatarian
- vitamin b2
- vitamin b1
- riboflavin
- vitamin a palmitate
- +3 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
whole grain rolled oats, sugar, contains less than 2% of salt, cinnamon, calcium carbonate (a source of calcium), caramel color, guar gum, natural and artificial flavors, niacinamidé, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d. one
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Grain · Pouch