Is Instant Pancit Canton, Kalamansi Flavour Low FODMAP?

Ingredients

Wheat Flour, Vegetable Oil (Palm Oil, Green Tea Extract), Salt, Sodium Carbonate, Potassium Carbonate, Sodium Carboxymethyl Cellulose, Sodium Polyphosphate Seasoning: Maltodextrin, Monosodium Glutamate, Cane Sugar, Artificial Chicken Flavour, Artificial Shrimp Flavour, Citric Acid, Garlic Powder, Dehydrated Chives, Dehydrated Carrots, Disodium Inosinate, Disodium Guanylate Soy Sauce: Soy Sauce (Water, Soybean, Salt), Caramel Colour, Guar Gum, Potassium Sorbate Oil: Coconut Oil/palm Oil, Garlic, Onion, Natural Citrus Flavour, Beta Carotene Contains: Wheat, Soy, Milk, Sulfite, Egg, Crustacea (Shrimp), Sellfish (Mollusc), Fish

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Instant Pancit Canton, Kalamansi Flavour is available at 1 retailer

About this product

Noodle · Dried