Is INSTANT PUDDING, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- contains 2% or less of nonfat dry milk, tetrasodium pyrophosphate, salt, mono-, disglycerides
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, PEANUT FLOUR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF NONFAT DRY MILK, TETRASODIUM PYROPHOSPHATE, SALT, MONO-AND DISGLYCERIDES (PREVENT FOAMING), PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), TITANIUM DIOXIDE (FOR COLOR), MALTODEXTRIN, RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVORING, CORNSTARCH, MODIFIED CORN STARCH, CITRIC ACID, SODIUM ASCORBATE.
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Snack · Powder