Is INSTANT PUDDING, MARSHMALLOW CHOCOLATE CHIP Vegetarian?
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Ingredients
SUGAR, MODIFIED FOOD STARCH, DEXTROSE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLIN), MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE 1), CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CALCIUM SULFATE, CORN SYRUP SOLIDS, XANTHAN GUM, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORING, NONFAT MILK, CARAMEL COLOR, YELLOW 5, MODIFIED TAPIOCA STARCH, YELLOW 6, RED 40, BLUE 2.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.