Is Instant Ramen Tom Yum Dairy Free?
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Ingredients
Wheat Flour, Brown Rice Flour, Sea Salt, Soup Powder: Sea Salt, Spices (Paprika, Red Pepper, Garlic, White Pepper, Ginger, Black Pepper), Beet Sugar, Lemon Powder, Yeast Extract Powder, Onion, Shoyu Powder (Soybeans, Wheat, Sea Salt), Citric Acid, Tapioca Dextrin, Dried Green Onion, Tomato Powder, Sesame Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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