Is Instant yeast, Quick-Rise Low FODMAP?

Description
Fast-acting product yields a mild fermented flavor and encourages airy crumb with soft interior and crisp crust, commonly used for breads, rolls and pizza dough. Reviewers cite reliable, quicker rises and easy handling, and consistent results across batches, while some note slightly reduced flavor complexity compared with longer, slow-fermentation methods.

Description
Fast-acting product yields a mild fermented flavor and encourages airy crumb with soft interior and crisp crust, commonly used for breads, rolls and pizza dough. Reviewers cite reliable, quicker rises and easy handling, and consistent results across batches, while some note slightly reduced flavor complexity compared with longer, slow-fermentation methods.
Ingredients
Yeast, Sorbitan Monostearate, Ascorbic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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