Is Instore Bakery Ciabatta Pockets 10pk Vegetarian?


Ingredients
cake (cake mix (sugar, wheat flour, modified food starch, sunflower oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), wheat gluten, salt, natural flavor, corn starch, wheat protein isloate, mono and diglycerides, cellulouse gum, lecithin), egg, expeller pressed canola oil, water), chantilly icing (icing (powdered sugar-non (cane sugar, cornstarch), cream cheese (pasteurized cream and milk, milk proteins, natural acids, cheese culture, salt, xanthan, carob bean and guar gums), mascarpone cheese (pasteurized cream, milk proteins, and acidulent), xanthan gum), heavy cream (grade a pasteurized heavy cream), almond emulsion (propylene glycol, water, gum, natural flavor)), berry mix (strawberries, blackberries, raspberries, blueberries), raspberry syrup (water, sugar, raspberry jam (sugar, raspberry puree, water, glucose syrup, pectin, citric acid, elderberry concentrate, natural raspberry flavor, natural red radish color))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


