Is Intense Dark Chocolate 60% Cacao GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • bittersweet chocolate
  • milk fat

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

GHIRARDELLI Intense Dark 60% Cacao Chocolate is a non-bitter dark chocolate made with sustainably sourced cocoa beans. The cocoa beans create a robust cacao flavor, while ripe red fruit notes contribute to a rich chocolate taste. Each dark chocolate square is individually wrapped, making it convenient for dessert or as party food. People have had mixed results with ordering this item.

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Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla).

Check Intense Dark Chocolate 60% Cacao against your own diets in the app.

Where to buy

Intense Dark Chocolate 60% Cacao is available at 3 retailers

ShopRiteGiant EagleUnited Supermarkets

About this product

Candy · Bar

Flavor
BitterRichChocolatey
Texture
CreamySmooth
Commonly used for
SnackingBakingTopping