Is International Cuisine Italian Style Macaroni & Cheese GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- parmesan cheese
- cheddar cheese
- cheese sauce
- garlic powder
- milk solids
- milk
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese Sauce (52%) (water, Cheddar Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet)), Thickener (1422), Buttermilk (milk Solids), Natural Flavours (milk, Wheat) [flavour Enhancers (627, 631)], Salt, Yeast Extract, Spices, Sugar, Garlic Powder), Cooked Macaroni Pasta (43%) (water, Wheat Semolina, Vegetable Oil), Cheddar Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet)), Mozzarella Cheese (milk) [anticaking Agent (460), Preservative (200)], Parmesan Cheese (milk), Bread Crumb (wheat), Herb. Contains Gluten, Wheat, Milk. May Contain Cashew, Egg, Peanut, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Pasta · Pouch