Is International Delight Chocolate Covered Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
a milk derivative

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Palm Oil, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Sodium Citrate, Carrageenan, Mono- And Di-glycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Salt. Contains a milk Derivative.

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