Is International Delight Cinnabon Classic Cinnamon Roll Creamy Yogurt Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

kosher gelatin
cultured grade a milk
vitamin d3
calcium citrate
natural and artificial flavors

kosher gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Cultured Grade A Milk, Water, Sugar, Modified Food Starch, Contains Less Than 1% Of Maltodextrin, Citrus Fiber, Natural And Artificial Flavors, Kosher Gelatin, Pectin, Citric Acid, Cinnamon, Sodium Citrate, Potassium Sorbate ! (To Maintain Freshness), Calcium Citrate, Beta Carotene And Fruit Juice ! (For Color), Vitamin D3

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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