This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is International Delight Coffee Creamer Gourmet Cold Stone Creamery Sweet Cream Flavor - 48 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet cream-flavored creamer offers a smooth, rich mouthfeel and pronounced sweetness that mixes easily into hot or iced coffee, lattes, and cold brew. Reviewers note consistent flavor and large bottle value; some report it can taste overly sweet or slightly artificial, while others praise its creamy texture and easy pouring.

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Ingredients

Non-dairy Product Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate (A Milk Derivative), Sodium Caseinate Is Not A Source Of Lactose, Dipotassium Phosphate, Natural And Artificial Flavors, Sucralose, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

International Delight Coffee Creamer Gourmet Cold Stone Creamery Sweet Cream Flavor - 48 Fl. Oz. is available at 9 retailers

H-E-BShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMeijerThe Fresh Grocer

About this product

Milk Substitute · Bottle, Liquid

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
CoffeeDrinking
Low FODMAP? International Delight Coffee Creamer Gourmet Cold Stone Creamery Sweet Cream Flavor - 48 Fl. Oz. | Spoonful