Is International Delight Coffee Creamer Gourmet Cold Stone Creamery Sweet Cream Flavor - 48 Fl. Oz. Low FODMAP?
Description
Sweet cream-flavored creamer offers a smooth, rich mouthfeel and pronounced sweetness that mixes easily into hot or iced coffee, lattes, and cold brew. Reviewers note consistent flavor and large bottle value; some report it can taste overly sweet or slightly artificial, while others praise its creamy texture and easy pouring.
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Description
Sweet cream-flavored creamer offers a smooth, rich mouthfeel and pronounced sweetness that mixes easily into hot or iced coffee, lattes, and cold brew. Reviewers note consistent flavor and large bottle value; some report it can taste overly sweet or slightly artificial, while others praise its creamy texture and easy pouring.
Ingredients
Non-dairy Product Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate (A Milk Derivative), Sodium Caseinate Is Not A Source Of Lactose, Dipotassium Phosphate, Natural And Artificial Flavors, Sucralose, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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