Is International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Half Gallon Low FODMAP?

Description
Sweet cream flavored coffee creamer has a smooth, velvety texture that blends easily into hot or iced coffee. Commonly used to sweeten and mellow brewed coffee, lattes, and home espresso drinks. Reviewers often note pronounced sweetness, creamy richness, consistent pourability from the half-gallon packaging, good value with subtle vanilla undertones.

Description
Sweet cream flavored coffee creamer has a smooth, velvety texture that blends easily into hot or iced coffee. Commonly used to sweeten and mellow brewed coffee, lattes, and home espresso drinks. Reviewers often note pronounced sweetness, creamy richness, consistent pourability from the half-gallon packaging, good value with subtle vanilla undertones.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sucralose, Sodium Stearoyl Lactylate, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


