Is International Delight Hot Chocolate Marshmallow GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- brie cheese
- milk
- cultured pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brie Cheese (cultured Pasteurized Milk And Cream, Salt, Enzymes), Puff Pastry Dough [wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ntf Puff Pastry Margarine (vegetable Blend Oils (palm Oil, Palm Stearin, Soybean Oil), Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate, Citric Acid, Artificial Flavor, Beta Carotene), Contains 2% Or Less Of Dough Conditioner (yeast), Salt, Citric Acid], Fig Jam [sugar, Water, Glucose Fructose Syrup, Fig Paste (10%), Dried Fig With Dextrose (10%), Acidity Regulators (lactic Acid, Ascorbic Acid), Thickener (pectin), Walnuts, Contains Less Than 2% Of Egg Wash. Contains Egg, Milk, Soy, Tree Nuts, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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