Is INTESTINAL BOWEL SUPPORT - 60 VCAPS + BONUS ITEM Low FODMAP?
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Ingredients
L-glutamine, Goldenseal Root 4:1 Extract (Hydrastis Canadensis), Turmeric Root (Curcuma Longa), :1 Extract, Ginger Root, Rhizome 4:1 Extract (Zingiber Officinale), N-acetyl-d-glucosamine, Gamma Oryzanol, Marigold Flower (Calendula Officinalis), Cranesbill Root (Geranium Maculatum), Marshmallow Root (Althaea Officinalis), Proprietary Chinese Herbal Blend, Capillary Artemisia Herb (Artemisia Capillaris, Herba), Bai-zhu Atractylodes Root (Atractylodes Macrocephala, Rhizome), Codonopsis Root (Codonopsis Pilosula, Radix), Job's Tears Seed (Coix Lacryma-jobi, Semen), Schisandra Berry (Schisandra Chinensis, Fructus), Chinese Giant Hyssop Aerial Parts (Agastache Rugosa, Herba), Chinese Licorice Root (Glycyrrhiza Uralensis, Radix), Chinese Thoroughwax Root (Bupleurum Chinense, Radix), Rhizome (Zingiber Officinale, Rhizome), Chinese Ash Branch Bark (Fraxinus Chinensis, Cortex), Magnolia Bark (Magnolia Officinalis, Cortex), Phellodendron Bark (Phellodendron Amurense, Cortex), Poria Seed (Poria Sclerotium), Psyllium Seed (Plantago Asiatica, Semen), Chinese Goldthread Rhizome (Coptis Chinensis, Rhizome), Chinese Peony Root (Paeonia Lactiflora, Radix), Costus Root (Saussurea Lappa, Radix), Siler Root (Ledebouriella Seseloides, Radix), Tangerine Peel (Citrus Reticulata, Pericarpium), Fragrant Angelica Root (Angelica Dahurica, Radix), Vegetable Capsules, Vegetable Cellulose Excipients: None
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.