Is MUSHROOM CACAO MIX WITH REISHI – 10 PACKETS + BONUS ITEM Low FODMAP?
Description
Earthy, deep flavor with a mild bitterness and smooth yet slightly grainy texture; dissolves when stirred into hot liquids. Commonly prepared as a warm beverage, blended into smoothies, or incorporated into baking. Customer reviews frequently mention convenient single-serve packets, moderate sweetness, variable solubility, and appreciation for the included bonus item.
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Description
Earthy, deep flavor with a mild bitterness and smooth yet slightly grainy texture; dissolves when stirred into hot liquids. Commonly prepared as a warm beverage, blended into smoothies, or incorporated into baking. Customer reviews frequently mention convenient single-serve packets, moderate sweetness, variable solubility, and appreciation for the included bonus item.
Ingredients
Cacao (Theobroma Cacao) Powder (Seed) (2680 mg)*, Coconut Palm (Cocos Nucifera) Sugar (Flower)*, Reishi (Ganoderma Lucidum) Extract (Fruiting Body) (500 mg)*, Cinnamon (Cinnamomum Burmanni) Powder (Bark)*, Cardamom (Elettaria Cardamomum) Extract (Seed)*, Sweetener (Steviol Glycosides) *, *Organic ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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