Is SUPERFOOD PROTEIN & MUSHROOMS (UNFLAVOURED) – 480G + BONUS ITEM Low FODMAP?
Description
Neutral, mildly earthy flavor with minimal aftertaste; blends smoothly into liquids, producing a creamy consistency when well mixed, though some users report slight grittiness. Commonly added to smoothies, soups, sauces, coffee and baking for texture and body. Reviewers mention easy mixing, subtle taste, and appreciation for the included bonus package.
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Why it's a maybe for low FODMAP
- organic coconut palm sugar
- organic pumpkin
- organic coconut
- organic pea
organic coconut palm sugar
Dietitian noteCoconut sugar contains inulin, a prebiotic fiber that has been classified as a fructan. This means it can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Neutral, mildly earthy flavor with minimal aftertaste; blends smoothly into liquids, producing a creamy consistency when well mixed, though some users report slight grittiness. Commonly added to smoothies, soups, sauces, coffee and baking for texture and body. Reviewers mention easy mixing, subtle taste, and appreciation for the included bonus package.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Superfood Protein Blend: Organic Pea (Pisum Sativum) Protein Powder (Seed), Organic Hemp (Cannabis Sativum) Protein Powder (Seed), Organic Chia (Salvia Hispanica) Protein Powder (Seed), Organic Pumpkin (Cucurbita Pepo) Protein Powder (Seed), Organic Coconut (Cocos Nucifera) Protein Powder (Fruit). Other Ingredients: Organic Lucuma Powder, Organic Coconut Palm Sugar, Pink Himalayan Salt, Organic Cinnamon Powder, Organic Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SUPERFOOD PROTEIN & MUSHROOMS (UNFLAVOURED) – 480G + BONUS ITEM is available at 3 retailers
About this product
Supplement · Powder