Is Intevation Food Group Crunchtables Zucchini Crisps, 10 oz Low FODMAP?
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Ingredients
Zucchini, Water, Breader (Bleached Wheat Flour, Sugar, Salt, Yeast, Caramel Color, Yellow Corn Flour, Colored With Oleoresin Paprika And Annatto Extract), Canola Oil, Batter (Yellow Corn Flour, Enriched Flour, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Iodized Salt, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Colored With Oleoresin Paprika, Natural Flavor And Egg), Predust (Bleached Wheat Flour, Salt, Onion Powder, Dried Whey, Garlic Powder, Spices, Soybean Oil, Dextrose, And Artificial Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.