Is iögo Creamy Duo Strawberry-Banana / Strawberry-Raspberry / Strawberry-Vanilla / Strawberry-Peach yogurt GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cream
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Strawberry-Banana Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Cream, Whey protein concentrate, Water, Banana puree, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Paprika, Concentrated lemon juice, Tricalcium phosphate. Strawberry-Raspberry Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Cream, Whey protein concentrate, Raspberries, Water, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Tricalcium phosphate, Paprika, Concentrated lemon juice. Strawberry-Vanilla Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Cream, Whey protein concentrate, Water, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Tricalcium phosphate, Paprika, Concentrated lemon juice. Strawberry-Peach Ingredients: Skim milk, Cane sugar, Strawberries, Peaches, Modified corn starch, Cream, Whey protein concentrate, Water, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Tricalcium phosphate, Paprika, Concentrated lemon juice.
Check iögo Creamy Duo Strawberry-Banana / Strawberry-Raspberry / Strawberry-Vanilla / Strawberry-Peach yogurt against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Yogurt · Cup