Is Iogo Creamy Vanilla Yoghurt Alpha-Gal?

Description
Smooth, vanilla-flavored yogurt offers a creamy, thick texture that spreads and blends easily; people commonly eat it with fruit or granola, use it in smoothies, bake with it, or enjoy it as a snack. Reviews often note consistent creaminess, pleasant vanilla taste, and convenient single-serve packaging, frequently reported by customers.

Description
Smooth, vanilla-flavored yogurt offers a creamy, thick texture that spreads and blends easily; people commonly eat it with fruit or granola, use it in smoothies, bake with it, or enjoy it as a snack. Reviews often note consistent creaminess, pleasant vanilla taste, and convenient single-serve packaging, frequently reported by customers.
Ingredients
Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Whey Protein Concentrate, Active Bacterial Culture, Concentrated Lemon Juice, Pectin, Natural Flavour, Locust Bean Gum, Lactase, Vitamin D3. Contains: Milk.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


