Is Iogo fruit lemon Dairy Free?

Ingredients

YOGURT (WHOLE MILK, ULTRAFILTERED SKIM MILK, MODIFIED CORN STARCH ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURE BB-120 B. LACTIS), VITAMIN Dal FRUIT ON THE BOTTOM (WATER, CANE SUGAR, LEMON PULP, MODIFIED CORN STARCH, LEMON ZEST, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOUR AND COLOUR, SODIUM CITRATE MADE WITH VITAMIN D FORTIFIED WHOLE MILK INGREDIENTS: YOGOURT (LAIT ENTIER, LAIT ECREME ULTRAFILTRÉ, AMIDON DE MAIS MODIFE CULTURE BACTERIENNE ACTIVE (INCLUANT CULTURE PROBIOTIQUE BB-12MD B. LACTIS). VITAMINE D3), FRUIT AU FOND (EAU, SUCRE DE CANNE, PULPE DE CITRON, AMIDON DE MAIS MODIFÉ ZESTE DE CITRON. JUS DE CITRON CONCENTRE, PECTINE, AROME ETCOLORANT NATURELS CITRATE DE SODIUM). FAIT À PARTIR DE LAIT ENTIER ENRICHI EN VITAMINE D. KEEP REFRIGERATED GARDER REFRIGÉRÉ RECYCLE ME RADEMADK OF CHP HANSEN INC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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