Is Iogo fruit lemon Gluten Free?

Ingredients

YOGURT (WHOLE MILK, ULTRAFILTERED SKIM MILK, MODIFIED CORN STARCH ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURE BB-120 B. LACTIS), VITAMIN Dal FRUIT ON THE BOTTOM (WATER, CANE SUGAR, LEMON PULP, MODIFIED CORN STARCH, LEMON ZEST, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOUR AND COLOUR, SODIUM CITRATE MADE WITH VITAMIN D FORTIFIED WHOLE MILK INGREDIENTS: YOGOURT (LAIT ENTIER, LAIT ECREME ULTRAFILTRÉ, AMIDON DE MAIS MODIFE CULTURE BACTERIENNE ACTIVE (INCLUANT CULTURE PROBIOTIQUE BB-12MD B. LACTIS). VITAMINE D3), FRUIT AU FOND (EAU, SUCRE DE CANNE, PULPE DE CITRON, AMIDON DE MAIS MODIFÉ ZESTE DE CITRON. JUS DE CITRON CONCENTRE, PECTINE, AROME ETCOLORANT NATURELS CITRATE DE SODIUM). FAIT À PARTIR DE LAIT ENTIER ENRICHI EN VITAMINE D. KEEP REFRIGERATED GARDER REFRIGÉRÉ RECYCLE ME RADEMADK OF CHP HANSEN INC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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