Is Iogo fruit strawberry raspberry Gluten Free?
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Ingredients
Yogurt Whole Milk, Ultrafiltered Skim Milk, Modified Corn Starch Ctive Bacterial Culture Including Probiotic Culture Bb-120 B, Lactis Tamin Dl Fruit On The Bottom Cane Sugar, Strawberry, Water, Raspberry Ce Starch, Pectin, Natural Flavour And Colour) Ade With Vitamind Fortified Whole Milk, Ngredients: Yogourt (Lait Entier, Lait Ecreme Ultrafiltre, Amidon De Mais Odifie, Culture Bacterienne Active (Incluant Culture Probiotique Bb-12md B, Lactis), Vitamine D3, Fruit Au Fond Sucre De Canne, Fraise, Eau, Framboise Midon De Riz, Pectine, Arome Et Colorant Naturels), Fait A Partir De Lait Entier Enrichi En Vitamine D, Keep Refrigerated ~ Garder Refrigere 16135 (2413 Bb-120 Is A Trademark Of Chr, Hansen Inc, Recycle Me
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.