Is IOGO Lactose Free Creamy Vanilla Yogurt Alpha-Gal?
Description
Smooth, creamy vanilla yogurt with a mild, balanced flavor and velvety mouthfeel. Commonly used for breakfast bowls, smoothies, baking, or as a portable snack. Reviewers note consistent creaminess, pleasant vanilla taste, moderate sweetness, and convenient single-serve packaging; some mention occasional variation in texture between batches and generally reliable product quality.
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Description
Smooth, creamy vanilla yogurt with a mild, balanced flavor and velvety mouthfeel. Commonly used for breakfast bowls, smoothies, baking, or as a portable snack. Reviewers note consistent creaminess, pleasant vanilla taste, moderate sweetness, and convenient single-serve packaging; some mention occasional variation in texture between batches and generally reliable product quality.
Ingredients
SKIM AND ULTRAFILTRATED MILK, CANE SUGAR, CREAM, MODIFIED CORN STARCH, WHEY PROTEINS, LEMON JUICE CONCENTRATE, ACTIVE BACTERIAL CULTURE, PECTIN, NATURAL FLAVOUR, LOCUST BEAN GUM, LACTASE, VITAMIN D3. Free from gelatin. GLUTEN-FREE. MADE WITH VITAMIN D FORTIFIED MILK.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.