Is IOGO Probio Lactose Free Yogurt, Strawberry / Raspberry / Vanilla / Blueberry Alpha-Gal?
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Ingredients
Skim Milk, Sugar, Cream, Fruit (Strawberry, Wild Blueberry, Raspberry), Milk And Whey Proteins, Modified Corn And Rice Starch, Active Bacterial Culture (Including Probiotic Cultures Bb-12aa(r) Bifidobacterium Lactis And La-5aa(r) Lactobacillus Acidophilus), Natural Flavours And Colours, Pectin, Lemon Juice Concentrate, Lactase, Locust Bean Gum, Vitamin D3, No , Made With Vitamin D Fortified Milk
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.