Is Iogo Gluten Free?
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Ingredients
LAIT ECREMÉ, EAU, AMIDON DE MAIS MODIFIE, LAIT ÉCRÉME ULTRAFILTRE, PROTEINES DE LACTOSERUM, JUS DE CITRON CONCENTRE CULTURE BACTERIENNE ACTIVE, PECTINE, AROME NATUREL, GOMME DE CARDUBE, SUCRALOSE (16 mg PAR 100 g). PALMITATE DE VITAMINE A, NIAMINE D3, SORBATE DE POTASSIUM. SANS GELATINE. SANS GLUTEN. FAIT AVEC DU LAIT ÉCRÉME ENRICHI EN VITAMINES A ET D.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.