Is IQ Bar 12 Bar Variety Pack - Peanut Butter Chip, Chocolate Sea Salt Vegetarian?
Description
Two distinct flavors, peanut butter chip and chocolate sea salt, provide a sweet yet salty profile. Texture is dense and chewy with occasional crunchy bits. Shoppers commonly use the bars as on the go snacks, workout fuel, or quick breakfasts. Reviews note satisfying flavor, portable packaging, and texture variability comments.
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Description
Two distinct flavors, peanut butter chip and chocolate sea salt, provide a sweet yet salty profile. Texture is dense and chewy with occasional crunchy bits. Shoppers commonly use the bars as on the go snacks, workout fuel, or quick breakfasts. Reviews note satisfying flavor, portable packaging, and texture variability comments.
Ingredients
Chocolate Sea Salt: Calcium, Iron, Potassium, Vitamin E, Magnesium, Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavours, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E. Allergens: Almonds, Coconut. Peanut Butter Chip: Calcium, Iron, Potassium, Vitamin E, Magnesium, Nuts (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E. Allergens: Peanuts, Almonds, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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