Is IQ Bar Almond Butter Chip Protein Bar Low FODMAP?
Description
Rich, sweet flavor with a creamy center and occasional crunchy bits; texture combines chewiness and snap. Commonly eaten as a portable snack, quick breakfast replacement, or post-exercise pick-me-up. Customer reviews frequently note favorable taste and satisfying mouthfeel, convenient packaging, and occasional complaints about firmness or cost, and varying sweetness levels.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Rich, sweet flavor with a creamy center and occasional crunchy bits; texture combines chewiness and snap. Commonly eaten as a portable snack, quick breakfast replacement, or post-exercise pick-me-up. Customer reviews frequently note favorable taste and satisfying mouthfeel, convenient packaging, and occasional complaints about firmness or cost, and varying sweetness levels.
Ingredients
Almonds, Tapioca Fiber, Plant-based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non-gmo Steviol Glycosides, Lion's Mane, Vitamin E. Contains Almonds, Coconut.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.