Is IQ BAR PB&J Protein Bites 15-count Variety Pack Vegan?

Ingredients

Nut Blend (peanuts, Almonds), Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Pea Protein, Rspo Palm Kernel Oil, Vegetable Glycerine, Pea Protein Crisps (pea Protein, Tapioca Starch), Strawberries, Natural Flavors, Raisins, Peanut Flour, Water, Coconut Oil, Sea Salt, Rspo Palm Oil, Sunflower Lecithin, Citric Acid, Fruit And Vegetable Juice (for Color), Stevia Plant Extract, Lion's Mane, Vitamin E Contains Peanuts and Almonds.

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Scan to open IQ BAR PB&J Protein Bites 15-count Variety Pack in Spoonful

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Protein Bar · Piece