Is IQBAR 18 Bar Variety Pack - Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip Gluten Free?
Description
Three flavors (Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip) offer sweet-salty or nutty profiles with a chewy base and occasional crunchy chips; consumers commonly use bars for quick snacks, travel, or between-meal energy. Reviews cite flavor variety, portable packaging, and mixed opinions on texture density and price variability.
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Description
Three flavors (Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip) offer sweet-salty or nutty profiles with a chewy base and occasional crunchy chips; consumers commonly use bars for quick snacks, travel, or between-meal energy. Reviews cite flavor variety, portable packaging, and mixed opinions on texture density and price variability.
Ingredients
Chocolate Sea Salt: Almonds, Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut. Peanut Butter Chip: Nuts (peanuts, Almonds), Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut. Contains Almonds, Coconut. Almond Butter Chip: Almonds, Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Coconut Oil, Unsweetened Chocolate, Cocoa, Water, Cocoa Butter, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.