Is Iqbar Brain and Body Bars Gluten Free?

Description
Compact snack bars deliver broad flavor profiles ranging from mildly sweet to tangy, with a chewy, slightly crumbly texture. Commonly eaten as on-the-go snacks, pre- or post-activity bites, or workplace treats. Reviewers note convenient portability and noted taste variety, while some report occasional chewiness that may be dense for some.

Description
Compact snack bars deliver broad flavor profiles ranging from mildly sweet to tangy, with a chewy, slightly crumbly texture. Commonly eaten as on-the-go snacks, pre- or post-activity bites, or workplace treats. Reviewers note convenient portability and noted taste variety, while some report occasional chewiness that may be dense for some.
Ingredients
Nuts (peanuts, Almonds), Taploca Fiber, Plant-based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Peanut Flour, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Sea Salt, Water, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E. Contains: Peanuts, Almonds, Coconut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.