Is Irie Eats Crunchy Jerk Wrap Kit 515G GERD Friendly?
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Why it's not GERD friendly
- orange juice powder
- citric acid
- crushed chillies
- dehydrated garlic
- black pepper powder
- habanero peppers
- +5 more
orange juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Soft Flour Tortillas (62.14%): Wheat Flour, Water, Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Raising Agents (E450i, E500ii), Acidity Regulators (E296, E303), Emulsifier (E471), Stabilisers (E412, E466), Preservatives (E202, E282), Jerk BBQ Sauce (23.3%): Water, Sugar, Tomato Paste, Modified Tapioca Starch (E1442), Acid (Acetic Acid), Jamaican Jerk Flavour Seasoning (Onion Powder, Salt, Sugar, Spices (Black Pepper, Cayenne Pepper, Pimento, Cinnamon, Ginger, Nutmeg), Rice Flour, Acidity Regulator (Sodium Diacetate), Flavour Enhancer (Monosodium Glutamate), Garlic Powder, Herbs (Sage, Basil), Yeast Extract Powder, Flavouring, Acid (Citric Acid), Olive Oil, Orange Juice Powder), Salt, Smoke Flavour Seasoning (Sugar, Smoke Flavouring, Garlic Powder, Cayenne Pepper, Liquorice Powder), Habanero Pepper Mash (Habanero Peppers, Salt, Acid (Acetic Acid)), Allspice, Acid (Citric Acid), Onion Powder, Preservative (Potassium Sorbate), Colour (Plain Caramel), Crunchy Jerk Coating Mix (14.56%): Breadcrumbs (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt, Yeast), Rice Flour, Salt Coriander Powder, Black Pepper Powder, Dehydrated Garlic, Dehydrated Green Bell Pepper, Sugar, Crushed Chillies, Parsley, Cayenne Pepper, Pimento, Ginger, Acid (Citric Acid), Bay Leaves, Dehydrated Onion, Cinnamon, Marjoram, Nutmeg, Turmeric, Flavouring, Colour (Paprika Extract), Chilli Extract, Anticaking Agen (E551)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Irie Eats Crunchy Jerk Wrap Kit 515G is available at 1 retailer
About this product
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