Is Irie Eats Crunchy Jerk Wrap Kit 515G Gluten Free?
Why it's not gluten free
- wheat flour
- soft flour tortillas
- jamaican jerk flavour seasoning
- flavour enhancer
- yeast extract powder
- +3 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Soft Flour Tortillas (62.14%): Wheat Flour, Water, Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Raising Agents (E450i, E500ii), Acidity Regulators (E296, E303), Emulsifier (E471), Stabilisers (E412, E466), Preservatives (E202, E282), Jerk BBQ Sauce (23.3%): Water, Sugar, Tomato Paste, Modified Tapioca Starch (E1442), Acid (Acetic Acid), Jamaican Jerk Flavour Seasoning (Onion Powder, Salt, Sugar, Spices (Black Pepper, Cayenne Pepper, Pimento, Cinnamon, Ginger, Nutmeg), Rice Flour, Acidity Regulator (Sodium Diacetate), Flavour Enhancer (Monosodium Glutamate), Garlic Powder, Herbs (Sage, Basil), Yeast Extract Powder, Flavouring, Acid (Citric Acid), Olive Oil, Orange Juice Powder), Salt, Smoke Flavour Seasoning (Sugar, Smoke Flavouring, Garlic Powder, Cayenne Pepper, Liquorice Powder), Habanero Pepper Mash (Habanero Peppers, Salt, Acid (Acetic Acid)), Allspice, Acid (Citric Acid), Onion Powder, Preservative (Potassium Sorbate), Colour (Plain Caramel), Crunchy Jerk Coating Mix (14.56%): Breadcrumbs (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt, Yeast), Rice Flour, Salt Coriander Powder, Black Pepper Powder, Dehydrated Garlic, Dehydrated Green Bell Pepper, Sugar, Crushed Chillies, Parsley, Cayenne Pepper, Pimento, Ginger, Acid (Citric Acid), Bay Leaves, Dehydrated Onion, Cinnamon, Marjoram, Nutmeg, Turmeric, Flavouring, Colour (Paprika Extract), Chilli Extract, Anticaking Agen (E551)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Irie Eats Crunchy Jerk Wrap Kit 515G is available at 1 retailer
About this product
Bread · Pouch


