Is Irie Eats Crunchy Jerk Wrap Kit 515G Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 7 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • soft flour tortillas
  • jamaican jerk flavour seasoning
  • flavour enhancer
  • yeast extract powder
  • +3 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Soft Flour Tortillas (62.14%): Wheat Flour, Water, Rapeseed Oil, Humectant (Glycerine), Palm Fat, Sugar, Salt, Raising Agents (E450i, E500ii), Acidity Regulators (E296, E303), Emulsifier (E471), Stabilisers (E412, E466), Preservatives (E202, E282), Jerk BBQ Sauce (23.3%): Water, Sugar, Tomato Paste, Modified Tapioca Starch (E1442), Acid (Acetic Acid), Jamaican Jerk Flavour Seasoning (Onion Powder, Salt, Sugar, Spices (Black Pepper, Cayenne Pepper, Pimento, Cinnamon, Ginger, Nutmeg), Rice Flour, Acidity Regulator (Sodium Diacetate), Flavour Enhancer (Monosodium Glutamate), Garlic Powder, Herbs (Sage, Basil), Yeast Extract Powder, Flavouring, Acid (Citric Acid), Olive Oil, Orange Juice Powder), Salt, Smoke Flavour Seasoning (Sugar, Smoke Flavouring, Garlic Powder, Cayenne Pepper, Liquorice Powder), Habanero Pepper Mash (Habanero Peppers, Salt, Acid (Acetic Acid)), Allspice, Acid (Citric Acid), Onion Powder, Preservative (Potassium Sorbate), Colour (Plain Caramel), Crunchy Jerk Coating Mix (14.56%): Breadcrumbs (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Salt, Yeast), Rice Flour, Salt Coriander Powder, Black Pepper Powder, Dehydrated Garlic, Dehydrated Green Bell Pepper, Sugar, Crushed Chillies, Parsley, Cayenne Pepper, Pimento, Ginger, Acid (Citric Acid), Bay Leaves, Dehydrated Onion, Cinnamon, Marjoram, Nutmeg, Turmeric, Flavouring, Colour (Paprika Extract), Chilli Extract, Anticaking Agen (E551)

Check Irie Eats Crunchy Jerk Wrap Kit 515G against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Irie Eats Crunchy Jerk Wrap Kit 515G is available at 1 retailer

Tesco

About this product

Bread · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SandwichLunchMeal PrepSnacking