Is Irish Beef and pork Meatballs Gluten Free?

Ingredients

Irish Beef (44%), Irish Pork (44%), Water, Seasoning (5%) Typical values a [Rice Flour, Sea Salt, Water, White Pepper, Black Pepper, Salt, Preservative: Sodium Sulphite; Dextrose, Vegetable Fibre, Emulsifier: Mono - and Diglycerides of Fatty Acids; Caramelised Sugar Syrup, Colour: Paprika Extract]. ALLERGY ADVICE: For allergens, see ingredients in bold. COOKING INSTRUCTIONS: Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 15 mins. PAN FRY: Preheat 5ml of oil in a pan over a Energy Fat of which satu Carbohydrate of which sug Fibre Protein MEDIUM heat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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