Is Irish oaty flapjacks cranberry & orange Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

natural orange flavour
natural flavour

natural orange flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wholegrain Rolled Oats (39%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Sweetened Cranberries (10%) (cranberries, sugar, sunflower oil), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%), Natural Orange Flavour. Allergy Advice: For Allergens, see ingredients in bold, may contain traces of sesame seeds, soya and nuts. *RSPO Certified Sustainable Palm Oil.

Check Irish oaty flapjacks cranberry & orange against your own diets in the app.

Take it with you

Scan to open Irish oaty flapjacks cranberry & orange in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Irish oaty flapjacks cranberry & orange in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →